Explore the basics of fermentation in this introductory workshop led by herbalist, Helen Leavitt. We will discuss the health benefits of fermented foods and beverages and how to safely and confidently bring the art of fermentation into your home. We'll explore age old recipes for cultured food and drink like sauerkraut, kimchi, kombucha, and rootbeer. Join us and enjoy samples of cultured veggies and beverages in this class!
Space is limited.
HELEN LEAVITT, Herbalist
As a wellness practitioner, Helen facilitates educational experiences that invite others to connect with the rhythms of the natural world and bring balance to their inner and outer environments. She is a trained Community Herbalist and a certified Yoga Teacher. She offers gardening workshops, herbal classes, consultations, and product making demonstrations, wellness retreats, edible and medicinal landscape design services, and private and group theme-based Yoga classes.